“When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost.”
I have seen people nowadays running behind money like a dog chasing for the bone. They forget that they are giving less importance to their health in this race of getting money. They ignore their bad lifestyle and as a consequence of it, they suffer in the end. Maybe they can acquire a lot of wealth but this wealth is of no use in the end. Because everyone wants to get money so that they can enjoy it and feel happy. But do you think you will be happy when you are the richest person on the earth but can’t walk on your legs? You are suffering from a lot of critical diseases, can you enjoy your wealth then? Of course not!
I am not suggesting to anyone that you should not earn money and be wealthy and neither is it my motive. Truly I want you to be wealthy and happy. But I want your kind attention towards one of the most important things is our health. Invest in yourself first then invest somewhere else. Just do it right this moment.
Health is the real Happiness
I have seen many people (including me at a point in time) who are constantly thinking about money. How can I get more money? How to earn money? By doing more work I can earn more and this cycle keeps ongoing with no end. But do you know why you want more money? Well, the simple answer would be – so that I can buy a good house, clothes, etc. But the real answer is hidden deep down in our unconscious minds. If you would deeply think about it and reflect on the whole of this situation with a calm mind. You would notice that all of these mad actions of ours are only for one reason- which is getting happiness. We all are searching for happiness. The cause is happiness and the means is money.
Beginning of Healthy Lifestyle
Now since we have found the real cause of such mad actions. We have to stop for a second and think about what is the most important thing for us right now to do? You will think that if you get sick then no matter how much money you have in your bank account. This money will never give you happiness. You will suffer from this illness and will be ready to give all your hard-earned money to someone who will cure you. Then why are you compromising your health right now? Because you can’t see the long-term effects of your actions. You neglect the compounding effects of the actions in our life.
So, take your health into your hand and start a healthy lifestyle. I know changing your lifestyle won’t be that easy and it will be totally frustrating in the beginning. That’s the reason most of the new year promises are broken just before the start of February. But start small in the beginning and sooner you will realize that you have completely changed your lifestyle from bad to good.
I’ll suggest doing some breathing exercises if you can’t join a gym and do exercises for 1 hour. At Least 10 minutes of breathing exercises in the morning and evening will make a lot of difference. You will start noticing the changes in your life. One good breathing exercise I do daily is WHM breathing. You can explore something good for yourself which is better for you. But start something right now. Be healthy and wealthy. Also, don’t ignore taking health insurance. If you don’t know why it is important to take health insurance then go and check out my previous post on it.
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